2021 January 16
Diastasis Recti
A Diastasis Recti is a gap between the two bellies of the rectus abdominis (Six pack muscles) often after being pregnant.
Learn more about it and what can be done.
News & Stories
This Blog is especially for the needs of being pregnant, giving birth, life with babies and toddlers.
We hope you enjoy our posts and are open if you are looking for something which we could add to our section.
If you want to know more about living in Stuttgart, with children, travel, daily life and so much more, you could also have a look at our Blog on Kiramiga - beyond relocation, which offers you tons of information and interesting reads.
Just use the search tool and see what comes up. THANK YOU!
2021 January 09
Postpartum Recovery
Why we recommend a postpartum course and how you can recognise a good course.
2021 January 02
Returning to Fitness after Pregnancy
Returning to fitness after having a baby, can feel sometimes challenging.
2020 December 17
Planning to get pregnant?
Planning a pregnancy , many women ask themselves, if they need to do something in preparation.
There are three main aspects to pay attention to.
2020 December 03
Presents for Children
Every country has different toys for children.
Please find the most famous ones in the pictures to this blog post.
2020 November 22
Mindful Beastfeeding
Why breastfeeding should be 'mindful'. How to make your breastfeeding journey relaxed and full of confidence in yourself and your abilities.
2020 November 17
Recipes for 'Baby / Kids Cookies'
Your first Christmas with your little one? Here some ideas for 'Baby & Kids Cookies' and also one for yourself - our favourite - Vanilla moons :-)
2020 November 16
Streptococcus B & Birth
B Streptococcus and the importance of getting tested before birth.
2020 November 16
Cytomegaly CMV & Pregnancy
Cytomegalie also CMV is a virus infection, which could lead to serious illnesses to the unborn child.
2020 November 16
Toxoplasmosis & Pregnancy
A short overview about an infection called toxoplasmosis, why it might be good to test for it, why this can be dangerous for pregnancy and what can be done to avoid or treat this disease.