This Blog is especially for the needs of being pregnant, giving birth, life with babies and toddlers.
We hope you enjoy our posts and are open if you are looking for something which we could add to our section.

We love what we do and hope you love it, too.
Please support us and our work by donating us a coffee or a prosecco :-)
Thank you.

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New MARCH program

We are very proud of our new courses and workshops in March! More information & easy sign-up via our calendar. We are looking forward to having you.

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Diastasis Recti

A Diastasis Recti is a gap between the two bellies of the rectus abdominis (Six pack muscles) often after being pregnant.
Learn more about it and what can be done.

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Planning to get pregnant?

Planning a pregnancy , many women ask themselves, if they need to do something in preparation.
There are three main aspects to pay attention to.

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Mindful Beastfeeding

Why breastfeeding should be 'mindful'. How to make your breastfeeding journey relaxed and full of confidence in yourself and your abilities.

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