Birth Preparation

BIRTH PREPARATION IN ENGLISH

Please not that our courses are NOT supported by the German PUBLIC health insurance, but you can try to hand in the invoice.
Please read more here why this is private payment.

Comprehensive information on giving birth in Germany plus breathing techniques and exercises.
In this compact course you will learn everything around pregnancy and birth.
It is recommended from week 25.

• Breathing & relaxation techniques 
• Stage of Labour & Labour positions
• Pain Relief
• The Pelvic Floor & exercises
• Emergencies
• Practical tips for you and your partner (giving birth in Germany, hospital procedures)
• Information folder (hospital packing list and much more) & Birth Plan
• Hygiene and perineum care after birth.
• Plus we will answer your questions individually.

GROUP COURSES IN PERSON

Birth Preparation Course  in Stuttgart (with an OBGYN and a pre- and postnatal Trainer & Health Coach)

5 hour course; together with your birthing partner in a small group of max. 8 couples.
Price: 259 Euro incl. registration & material per couple.

BOOKING: Please find an overview in our Calendar about our upcoming courses, where you sign up online.

ONE-ON-ONE - PRIVATE CLASS ONLINE OR IN PERSON

Individual birth preparation, content as per birth preparation course compact with an OBGYN tailored to your needs.
Price: 399 Euro plus 20 Euro registration&material per couple; 4 hours
Individual session can also be offered in German.

BOOKING: Please contact us via our Personal Request Form.

IMPORTANT INFORMATION:
If you want to learn about breastfeeding and baby care, please book our separate live workshop breastfeeding & formula course or our Video-on-Demand courses about baby care course & breastfeeding & formula.
Our courses are not covered by the health insurance - why not? This and a lot of additional answers can be found in our Q&A.

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