Holistic Health Coach & (pre- and post-natal) Trainer
Yoga (pre- & postnatal), Pilates, Postnatal Recovery & Personal Training
I am Kira
- openhearted, honest, outgoing and friendly - married and a mother of 2.
„You are not alone“ – we want to give you the support you need, especially during this very special time - being pregnant, giving birth and raising your children in a different country with a language you do not speak. We want to make you feel safe.
Apart from organising Gravidamiga (& Kiramiga - beyond relocation), looking out for new partners to add to our network, I am a Holistic Health Coach - I will help you to find your way and make you feel good again and a Body-Mind-Teacher (since 20 years).
I teach (pre- and post-natal) Yoga, Postpartum Recovery, Outdoor Fitness & am a Pilates instructor and would love to support you to keep moving during your pregnancy and after giving birth.
Apart from groups, I also do personal trainings or very small classes for the best results - in person and online.
Within Gravidamiga I run most of the workshops, too, having undergone a lot of educations for each workshop broadening my knowledge constantly.
Due to my wealth of knowledge, you can ask me about anything plus I have lots of valuable connections to share - just ask!
I am looking forward to meeting you!
You can contact me directly email@example.com