Category: Recovery / Rückbildung

Mon, 06. Sep - Mon, 25. Oct 2021 7 - 8:15 p.m.
every Monday / 8 classes Online evening

Postpartum Recovery Course

8-10 weeks course -suitable for all new mums, to recover from pregnancy and birth.
Mon, 08. Nov - Mon, 20. Dec 2021 10:30 - 11:45 a.m.
every Monday & plus one Friday / 8 classes Online

Postpartum Recovery Course

fully booked
Tue, 09. Nov - Tue, 14. Dec 2021 6:45 p.m. - 7:30 p.m. Online

Mama Workout / Postpartum Recovery 2

A mix of Pilates & Yoga to work on your Fitness & follow up on your postpartum recovery (however long ago)
Mon, 10. Jan - Mon, 14. Feb 2022 10:30 - 11:45 a.m.
Mondays & Fridays for the first two weeks / 4 classes each following Monday Online

Postpartum Recovery Course

8-10 weeks course -suitable for all new mums, to recover from pregnancy and birth.
Mon, 07. Mar - Mon, 11. Apr 2022 10:30 - 11:45 a.m.
Mondays & Fridays for the first two weeks / 4 classes each following Monday Online

Postpartum Recovery Course

8-10 weeks course -suitable for all new mums, to recover from pregnancy and birth.