Birth Preparation Course weekly - English
This is a 4 weeks course - last appointment with your partner
In this compact course you will learn everything around pregnancy and birth.
This is much more practice-oriented than our module Pregnancy & Birth.
Pregnancy & Birth
- We will focus on breathing/relaxation techniques and your pelvic floor during pregnancy and birth. Further we will explore positions throughout labor and your partner will learn how to massage you to give you some relieve. Further we will talk about pain relief.
- We will explain the stages of labor (early labor, active labor, pushing (pushing techniques), placenta period) and will let you know what is happening / physiology, what you can do and what your partner can do.
- Not a nice topic but important are any emergencies during pregnancy and birth – just to be prepared for everything and to be on the safe side.
- Last but not least you will receive a hospital packing list & we will talk about places where you can give birth in Stuttgart.
This includes all you need to know to look after yourself, how to breastfeed and how to care for your baby (baby care & swaddling).
Our mission is to give you and your partner enough information so you can have a birth as close to the one you desire as possible.
We want to help you and your partner to feel comfortable & secure during birth.
This course is run by Dr. Christine Krämer or a midwife - maximum 6 women