Sat, 24. Apr 2021
Birth Preparation Course compact - English

Weekend course with your birthing partner.

Date details

Date

Sat, 24. Apr 2021

Times

12:30 p.m. - 2:30 p.m. women only
3:00 p.m. - 5:00 p.m. with partners

Participants

maximum of 6

Price

219 Euro plus 15 Euro registration fee

Venue

Physics Sportsclub
Hauptstr. 22
70563 Stuttgart

You can park in the garage of the Schwabengalerie. From there you can take a direct elevator to the studio or you take the route through the Schwabengalerie.

Note

Please note that the time, duration and venue might change due to the number of participants and COVID.

Registration

Registration & further information on this date online with the organizer:

to the organizer

Registration & further information on this date by e-mail:

E-Mail

Download registration form:

Registration form

Event description

Comprehensive information on giving birth in Germany plus breathing techniques and exercises.In this compact course you will learn everything around pregnancy and birth.
It is recommended between week 30 and week 36.

Part one is women only and part 2 is with the partners.

Pregnancy & Birth

We will focus on breathing/relaxation techniques and your pelvic floor during pregnancy and birth. Further we will explore positions throughout labor and your partner will learn how to massage you to give you some relieve. Further we will talk about pain relief.
We will explain the stages of labor (early labor, active labor, placenta period) and will let you know what is happening / physiology, what you can do and what your partner can do.
Not a nice topic but important are any emergencies during pregnancy and birth – just to be prepared for everything and to be on the safe side.
Last but not least you will receive a hospital packing list & we will talk about places where you can give birth in Stuttgart & how it works at the hospital.
You will receive a binder with lots of information to read and get back to after the course
Surprise gift bag with samples

Post-partum period

Tips and for the first weeks after birth

hygiene
perineum care

Breastfeeding

breast care
milk production
feeding techniques (practical exercises)
possible complications (mastitis, cracked nipples...)

Basic tips for handling your baby

Navel care & nappy rashes

We will give you a short overview about to look after yourself and the basics of breastfeeding.

Our mission is to give you and your partner enough information so you can have a birth as close to the one you desire as possible.
We want to help you and your partner to feel comfortable & secure during birth.

This course is run by Dr. Christine Krämer or a midwife - maximum 6 couples

Price is per couple. The costs are not covered by the German insurance. You can always try to send in the invoice to get reimbursed.
Please note that a German course also has extra costs for the partner of around 100 - 120 Euros.