Wed, 06. - Wed, 27. Oct 2021
Relax and stay strong during pregnancy.
- Wed, 06. - Wed, 27. Oct 2021
- 5:45 - 6:45 p.m.
- min 4; max 8
- 60 Euro / 4 session
You need a mat, two pillows or a meditation pillow, a yoga belt or belt and yoga blocks (the latter only if available)
This event is fully booked and it is not possible to register online anymore.
Please contact us directly via email email@example.com and we will find a solution together.
As the course has already started, online registration is no longer possible.
But if we have fee spots, you can join an already running course.
Please contact us by mail firstname.lastname@example.org
Need further information?
During pregnancy your body is constantly changing, which can create stress (mentally and physically).
Yoga is a way to relax your body and your mind.
This course focuses on yoga poses to increase strength and flexibility. It also helps by teaching proper breathing and relaxation techniques during pregnancy and labor. Due to our very small groups (6 maximum), we can focus on every expecting mom. Enjoy this is special time with your baby.
Plus: Meet other expecting mothers to find new friends and to talk with someone going through pregnancy themselves.
Even if the class is online there will be some time to chat after class.
This course is for pregnant women of all stages, with or without yoga experience.
Please check with your OB GYN before attending a class.
This course is run by Kira, part of the Gravidamiga founding team.