zur Übersicht 1 Termin

Core Strength - Postpartum Recovery 2

A mix of Pilates & Yoga to follow up your postpartum recovery (however long ago)


Following up your postpartum recovery course or aiming at your general fitness, we will further strengthen your core and stretch your body for more flexibility.

This course is for every women to feel balanced, supported and stretched.

Let's do this together!


This course is only for Moms who completed a postpartum recovery course.

Discover yourself
Yoga, Pilates & more
Mail: hello@kira-neumann.de
weitere Infos, Events & Termine